My Services
Every now and then, we all need a little support to navigate the challenges that arise in early childhood feeding.
1-on-1 Lactation Counseling
1 hour initial session
Navigating your infant feeding journey can feel overwhelming, but you don’t have to do it alone. In our first one-hour session, we’ll dive into your unique needs and challenges, and from there, we’ll create a plan that works for you and your baby. Whether you're exclusively breastfeeding, pumping, or supplementing, I’m here to meet you where you are, providing personalized support every step of the way. Follow-up sessions can be adjusted based on your needs, ensuring you feel confident and empowered in your feeding choices.
1-on-1 Personalized Nutrition Counseling
1 hour initial session
An individualized nutrition counseling session is a tailored approach designed to address your child’s specific needs. During our time together, we’ll discuss any concerns you may have—whether it's picky eating, food allergies, weight management, or growth challenges—and work to create a personalized plan that is both realistic and achievable. I’ll guide you in setting attainable goals and provide practical strategies to help your child thrive, all while focusing on their unique needs and your family’s lifestyle.
Combined Lactation and Nutrition Counseling
1 hour initial session
In a combined nutrition and lactation counseling session, we focus on both mom and baby to ensure everyone’s needs are met. We’ll discuss your breastfeeding or pumping goals, address any lactation concerns, and explore how your nutrition plan can support both your well-being and your child’s growth. Whether you're navigating breastfeeding challenges, managing feeding difficulties, or simply looking for guidance on how to nourish both mom and baby, this session is designed to create a comprehensive, realistic plan that helps both of you thrive.
Group Classes
Group Classes
I am also available for larger education classes and support groups where parents can come together to discuss feeding challenges, share experiences, and receive expert guidance. Whether you're looking for general feeding support, answers to specific questions, or an open forum for education and discussion, these sessions provide a supportive space for families to learn and connect. With a focus on both individual concerns and group learning, I’m here to help families feel empowered and confident in their feeding journeys.
Contact me
Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!